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Mental health
COVID has impacted our mental health and our daily life. Check out resources on taking care of feelings and let’s start feeling better.
The Holiday Blues
The “Holiday Blues” refers to feelings of sadness that last throughout the holiday season...
The Pandemic Increases Anxiety and Depression Worldwide
The COVID-19 pandemic has changed the world. People all over the world are facing unprecedented...
Impact of COVID -19 on Mental Health
COVID-19 has affected a lot of people in many different ways, especially their mental health. Many...
Coping With Stress & Mental Health During Covid
Check out this video by Stanford Center for Health Education!...
COVID-19 and Mental Health
Check out this video by PsychHub: https://youtu.be/CVvGvoMRUhk
Important Numbers to Know
If you need mental health resources, here is a list of a few really helpful ones....