10 Things to Do to Stay Safe and Sane During the Pandemic

Download this workbook by psychiatrist Bonnie Zucker on activities to help you feel unstuck. There are 10 prompts/ activities such as “Banishing Boredom,” “Finding Gratitude,” and “Cultivating Creativity” to help you express yourself during this difficult time. 

Click to download and print!

Unstuck! 10 Things to Do to Stay Safe and Sane During the Pandemic (apa.org)